Your COVID-19
Action Plan
Do you know what to do if you’re exposed to COVID-19? You may have some idea, but may not be sure where to start.With this simple tool, you can make your plan ahead of time so that you’re ready if you test positive!Your COVID-19 Action Plan will help you to:

 

  1. 1 Check your risk factors
  2. 2 Get tested
  3. 3 Talk to your doctor
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Who are you filling this out for? Myself Someone
Else
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What is your age? What is their age? Why do we ask? Loading Next Loading Back Loading What are your height
and weight?
What are their height
and weight?
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In addition to age and BMI, there are many other risk factors that can put you at high risk for severe COVID-19, and some may be more common than you think.3,4In addition to age and BMI, there are many other risk factors that can put someone at high risk for severe COVID-19, and some may be more common than you think.3,4 Select all the risk factors that you may be living with by checking the appropriate boxes. Select all the risk factors that they may be living with by checking the appropriate boxes. Certain risk factors have additional details.
Click  Full List to see what this includes.
Age [60] years or older Full List Loading Close Loading Symptom title
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BMI ≥35 Full List Loading Close Loading Symptom title
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Cancer or history of cancer Full List Loading Close Loading Symptom title
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Chronic kidney disease Full List Loading Close Loading Symptom title
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Chronic liver disease Full List Loading Close Loading Chronic liver disease
  • Alcohol-related liver disease
  • Nonalcoholic fatty liver disease (NAFLD) 
  • Autoimmune hepatitis
  • Cirrhosis
Serious lung conditions e.g. cystic fibrosis Full List Loading Close Loading
Cystic fibrosis
  • With or without lung or other solid organ transplant (like kidney, liver, intestines, heart, and pancreas) 
Diabetes
(type 1 or 2)
Full List Loading Close Loading Symptom title
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Down syndrome or any other learning disabilities Full List Loading Close Loading Disabilities
  • People with any type of disability that makes it more difficult to do certain activities or interact with the world around them, including people who need help with self-care or daily activities 
  • People with attention-deficit/hyperactivity disorder (ADHD)
  • People with cerebral palsy 
  • People with birth defects
  • People with intellectual and developmental disabilities 
  • People with learning disabilities 
  • People with spinal cord injuries 
  • People with Down syndrome
Chronic heart disease Full List Loading Close Loading
Heart conditions
  • Heart failure 
  • Coronary artery disease 
  • Cardiomyopathies 
  • High blood pressure 
Severe mental illness Full List Loading Close Loading
Mental health conditions
  • Mood disorders 
  • Depression
  • Schizophrenia spectrum disorders
Neurological conditions (affecting brain or nerves) impacting breathing ability Full List Loading Close Loading
Neurological conditions
  • Dementia
  • Alzheimer’s disease
Sickle cell disease Full List Loading Close Loading Symptom title
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Organ transplant Full List Loading Close Loading Solid organ or blood stem cell transplant
  • Can include bone marrow transplants 
Certain rare genetic conditions Full List Loading Close Loading Symptom title
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Stem cell or bone marrow transplant Full List Loading Close Loading Symptom title
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Weak immune system (immunocompromised) Full List Loading Close Loading Weakened immune system
  • People receiving chemotherapy
  • People who have had a solid organ transplant 
  • People taking certain types of medicines, like corticosteroids
  • People with lifelong medical conditions, such as primary immunodeficiency
I am not sure They are not sure Full List Loading I don’t live with any of these factors They don't live with any of these factors Full List Loading
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Close Loading Why is age important to know? Age is a risk factor, putting older adults at the highest risk of getting very sick from COVID-19.3Close Loading Why are height and weight important to know? Height and weight are used to calculate a person's BMI (body mass index). People with a higher BMI can be at an increased risk of getting very sick from COVID-19.3
  1. Return to website
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References: 1. Clark A, Jit M, Warren-Gash C, et al. Global, regional, and national estimates of the population at increased risk of severe COVID-19 due to underlying health conditions in 2020: a modelling study. Lancet Glob Health. 2020;8(8):1003-1017. 2. COVID-19 treatment and medications. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html 3. People with certain medical conditions. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html 4. Guan W-J, Liang W-H, Shi Y, et al. Chronic respiratory diseases and the outcomes of COVID-19: A nationwide retrospective cohort study of 39,420 cases. J Allergy Clin Immunol Pract. 2021;9(7):2645-2655.e14.

Based on your selection, you are at high risk for severe illness
if you test positive for COVID-19
, per the CDC Guidelines.

This means you may be eligible for treatment.2,3

Based on your selection, this person is at high risk for severe
illness if they test positive for COVID-19
, per the CDC Guidelines.

This means they may be eligible for treatment.2,3

Here is what you selected:

You've just finished Step 1 of your COVID-19 Action Plan. This plan helps you stay prepared in case you test positive. Now you can:

You've just finished Step 1 of their COVID-19 Action Plan. This plan helps you stay prepared in case they test positive. Now you can:

Download your COVID-19 Action Plan
Complete the remaining final step of your plan, then save it in a safe place in case you test positive

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Learn more about COVID-19 and
treatment eligibility

Loading

Download their COVID-19 Action Plan
Complete the remaining final step of their plan, then save it in a safe place in case they test positive

Loading

Learn more about COVID-19 and
treatment eligibility

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Share this checker with friends and loved ones Loading
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© 2026 Pfizer Inc. All rights reserved.

PP-C1D-MYS-0361-02NOV2025

  1. Return to website
References Loading Loading
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References: 1. Clark A, Jit M, Warren-Gash C, et al. Global, regional, and national estimates of the population at increased risk of severe COVID-19 due to underlying health conditions in 2020: a modelling study. Lancet Glob Health. 2020;8(8):1003-1017. 2. COVID-19 treatment and medications. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html 3. People with certain medical conditions. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html 4. Guan W-J, Liang W-H, Shi Y, et al. Chronic respiratory diseases and the outcomes of COVID-19: A nationwide retrospective cohort study of 39,420 cases. J Allergy Clin Immunol Pract. 2021;9(7):2645-2655.e14.

Based on your selection, you are unsure if you have a high risk
factor
, per the CDC Guidelines.

Download these results as part of your COVID-19 Action Plan to confirm with your
doctor if you do have a high risk factor.

Based on the selection, this person is unsure if they have a high risk
factor
, per the CDC Guidelines.

Download these results as part of their COVID-19 Action Plan to confirm with their
doctor if they do have a high risk factor.

Here is what you selected:

I am not sure

They are not sure

You've just finished Step 1 of your COVID-19 Action Plan. This plan helps you stay prepared in case you test positive. Now you can:

You've just finished Step 1 of their COVID-19 Action Plan. This plan helps you stay prepared in case they test positive. Now you can:

Download your COVID-19 Action Plan
Complete the remaining final step of your plan, then save it in a safe place in case you test positive

Loading

Learn more about COVID-19 and
treatment eligibility

Loading

Download their COVID-19 Action Plan
Complete the remaining 2 steps of their plan, then save it in a safe place in case they test positive

Loading

Learn more about COVID-19 and
treatment eligibility

Loading
Share this checker with friends and loved ones Loading
BackLoading

© 2026 Pfizer Inc. All rights reserved.

PP-C1D-MYS-0361-02NOV2025

  1. Return to website
References Loading Loading
X Loading References

References: 1. Clark A, Jit M, Warren-Gash C, et al. Global, regional, and national estimates of the population at increased risk of severe COVID-19 due to underlying health conditions in 2020: a modelling study. Lancet Glob Health. 2020;8(8):1003-1017. 2. COVID-19 treatment and medications. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html 3. People with certain medical conditions. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html 4. Guan W-J, Liang W-H, Shi Y, et al. Chronic respiratory diseases and the outcomes of COVID-19: A nationwide retrospective cohort study of 39,420 cases. J Allergy Clin Immunol Pract. 2021;9(7):2645-2655.e14.

Based on your selection, you are currently not at high risk
for severe COVID-19
, per the CDC Guidelines.

Risk factor guidelines change, and so can your health. Regularly check
guidelines to stay up to date, and download the COVID-19 Action Plan to have your plan in place if you do test positive.

Based on the selection, this person is currently not at high risk
for severe COVID-19
, per the CDC Guidelines.

Risk factor guidelines change, and so can their health. Regularly check
guidelines to stay up to date.

Here is what you selected: 

I don’t live with any of  
these risk factors

They don’t live with any of  
these risk factors

You've just finished Step 1 of your COVID-19 Action Plan. This plan helps you stay prepared in case you test positive. Now you can:

You've just finished Step 1 of their COVID-19 Action Plan. This plan helps you stay prepared in case they test positive. Now you can:

Download your COVID-19 Action Plan
Complete the remaining final step of your plan, then save it in a safe place in case you test positive

Loading

Learn more about COVID-19 and
treatment eligibility

Loading

Download their COVID-19 Action Plan
Complete the remaining 2 steps of their plan, then save it in a safe place in case they test positive

Loading

Learn more about COVID-19 and
treatment eligibility

Loading
Share this checker with friends and loved ones Loading
BackLoading

© 2026 Pfizer Inc. All rights reserved.

PP-C1D-MYS-0361-02NOV2025

Loading Sent
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LoadingReferencesReferences: 1. Clark A, Jit M, Warren-Gash C, et al. Global, regional, and national estimates of the population at increased risk of severe COVID-19 due to underlying health conditions in 2020: a modelling study. Lancet Glob Health. 2020;8(8):1003-1017. 2. COVID-19 treatment and medications. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html 3. People with certain medical conditions. Centers for Disease Control and Prevention. Updated October 19, 2022. Accessed October 31, 2022. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html 4. Guan W-J, Liang W-H, Shi Y, et al. Chronic respiratory diseases and the outcomes of COVID-19: A nationwide retrospective cohort study of 39,420 cases. J Allergy Clin Immunol Pract. 2021;9(7):2645-2655.e14.